If you are a Woman in Business:
The chances are that the demands on your time and energy are awesome.
I invite you to step back for a moment and think about your life. Are your life, your work-life, your health, your quality time with the people you love, your passions, your creativity, as vibrant as they can be?
How calm and present do you feel as you walk through your workday? Do you feel overloaded by the tasks at hand?
How effective are you in prioritizing your activities and managing your time at work? Are you clear about your larger goals for your business, and does your schedule reflect your priorities?
Do you feel distracted and unfocused?
How could you improve your communication skills? If you did, how would your business change?
How supported do you feel in your career?
If you overcame your roadblocks, what would your career look like?
Guess what? This is completely possible for you!
I have had the pleasure of witnessing my clients experience such career and life-changing shifts.
My clients often move from a state of distraction and overwhelm to a state of clarity of purpose, calm, and creativity. Their communication improves at work. They become less reactive, more reflective. This translates to their relationships outside of work. It also translates into better self-care, so they start to feel better.
In forming an alliance together, we can strengthen your:
- Focus, Concentration, & Motivation
- Self-Confidence & Personal Initiative
- Effective Prioritization & Time Management
- Problem-Solving & Decision-Making
- Learning & Use of New Information & Skills
We can also help you to develop an effective practice to become more mindful and present at work.
We can work to enhance your communication at work, so that you can make the most of your business relationships.
I can also offer you help through a state-of-the-art stress reduction and performance enhancement technology called EMDR - Eye Movement Desensitization and Reprocessing. EMDR has proven to be the most powerful method available for creating measurable, sustainable improvements in performance.
Most coaches, who are not licensed therapists, are not eligible to learn EMDR. In fact, according to Harvard Business Review, "To best help themselves, professionals need to draw on the expertise of psychotherapists."
For more information on EMDR, check out the first link under "Resources" in the right-hand sidebar of this page.
You can contact me directly, call me at (303) 247-0408 or e-mail me at jessica@jessicammcrea.com.
